When you’re watching a game of football, it’s usually high-speed movements that drive match determining plays. Fast attacking players terrorise defenders, put points on the
It is known that logging fall and winter miles can help build an athlete’s foundation come spring and summertime racing. The ability to string together
This is a review for the Fringe Sport 20 kg Hybrid Bar, a high-tensile strength, multi-purpose barbell that readers have suggested I review a surprising
Weight Loss Obesity levels in Australia have reached pandemic level proportions, affecting 31.3% of the population. And for a lot of people who struggle with