Category : Health & Fitness

But how often should you do yoga? Do you practice too much? What is the lowest effective dose to reap benefits? In this article, we...

Strength endurance is a term that refers to the body’s ability to sustain a high level of muscular effort over a prolonged period of time....

It is proven that “Health is Wealth”. While people are so busy in their lives and do not get time to take care of their...

Health is Wealth. Health is certainly not limited to the physical health of an individual. Still, it does include the different aspects of an individual’s...

Belly fat is a real problem, and it’s one that many people just can’t seem to get rid of. Losing belly fat can be difficult,...

There’s no magic formula to losing weight. It would help if you combined the perfect diet, exercise, and a positive attitude.  With these three things...

Stretching – That essential a part of an train program that everybody is aware of ought to, however not everybody takes the time to do...

‘The Environmental Well being Private Mission Assertion’ is the private mission assertion of a person of his dedication for enhancing environmental well being. The Environmental...

The Solar or Surya performs an necessary function in our lives. With out the solar, life on earth is unimaginable. Surya Namaskar can also be...

Doesn’t matter if you’re a brand new hair extension person or in case you have used them up to now, it’s at all times the...